Friday, August 16, 2013

Statue of Liberty to Tippy Bird Hops

Here is a video showing a group of our athletes performing continuous STATUE OF LIBERTY TO TIPPY BIRD HOPS-

Note the coordination of the arms and legs working together as the athletes try to time the hop with the press up of the stick and then time the "mule" kick with the press out of the stick.

Note how every arm movement counterbalances every leg movement.